スポーツ・エクササイズ心理学百科事典(全2巻)
Encyclopedia of Sport and Exercise Psychology
Eklund, Robert C. (EDT)
Tenenbaum, Gershon (EDT)
- 出版社:Sage Publications Inc
- 出版年月:2014年 03月
- ISBN:9781452203836
- 言語:ENG
- 巻数・ページ数:880 p.
- 分類: 心理学理論一般 , スポーツ科学・医学・体育
- DDC分類:796.019
- 内容紹介:
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How do athletes overcome fears, slumps, mental blocks, or injuries? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fitness and exercise?