- 出版社：For Dummies
- 出版年月：2015年 03月
- ISBN：9781119022770
- 装丁：PAP
-
装丁について
- 言語：ENG
- 巻数・ページ数：508 p.
- DDC分類：613.282
- 内容紹介：
-
A comprehensive guide to adopting a Paleo lifestyle, including an exercise program that focuses on practicing primitive movements and a highprotein diet of foods found in nature that exclude dairy, processed foods, and refined sugar.