悪癖の科学
The Craving Mind
From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Brewer, Judson
Kabat-Zinn, Jon (FRW)
- 出版社:Yale University Press
- 出版年月:2018年 03月
- ISBN:9780300234367
- 装丁:PAP
-
装丁について
- 言語:ENG
- 巻数・ページ数:256 p.
- 分類: ポピュラーサイエンス
- DDC分類:616.8584
- 内容紹介:
-
New in paperback. Hardcover was published in 2017. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviours in order to step out of them.