- 出版社：Harvard University Press
- 出版年月：2020年 06月
- ISBN：9780674984677
- 装丁：HRD
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装丁について
- 言語：ENG
- 巻数・ページ数：288 p.
- 分類： 感情・情動
- DDC分類：152.4
- 内容紹介：
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Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.