- 出版社：Cambridge University Press
- 出版年月：2021年 06月
- ISBN：9781108496261
- 装丁：HRD
-
装丁について
- 言語：ENG
- 巻数・ページ数：200 p.
- 分類： 心理学理論一般
- DDC分類：153.8
- 内容紹介：
-
Armed with the knowledge that self control is not an accidental response, but an intentional act in the pursuit of personal goals, this book is an academic 'how to' in the mastery of self control that is grounded in scientific research to offer actionable strategies that promote goal attainment.