ストレスの心理学
The Psychology of Stress
The Psychology of Everything
Mottram, Charlotte
Woodward, Alison
Farrington, Shanti
- 出版社：Routledge
- 出版年月：2025年 08月
- ISBN：9781032883731
- 装丁：HRD
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装丁について
- 言語：ENG
- 巻数・ページ数：84 p.
- 分類： 心理学一般
- DDC分類：155.9042
- 内容紹介：
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This book combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming experiences.