- 出版社：Penguin Random House USA
- 出版年月：2025年 12月
- ISBN：9798217180509
- 装丁：PAP
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装丁について
- 言語：ENG
- 巻数・ページ数：224 p.
- 内容紹介：
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An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.